Who says salad has to be boring? We don’t do boring here are Puravida. But we do do quick and easy, plant based, nutritious and delicious dishes. Avocado and EVOO for your good fats, Nutritional yeast for your B vitamins and fresh veggies for your nutrients. ¬†Ready?

You will need:

2-3 cups of Arugula or any lettuce you have handy

1/2 cup fresh corn, we use raw corn here folks, its super sweet and crunchy

1 small cucumber sliced

1/2 red pepper sliced

1/2 an avocado sliced (but we won’t tell if you use a whole one)

A small handful of chopped sugar snap peas

A sprinkle of nutritional yeast

Extra virgin olive oil

Juice from 1/2 lemon (lime will work too)


salt and pepper to taste

To Make:

Place lettuce in bowl and top with all other ingredients -mix gently

In a side bowl add 1 tablespoonful EVOO, juice from lemon, 1/2 teaspoon cilantro. Mix well

Pour dressing over salad and add salt and pepper to taste.

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